Menstrual Care

Menstrual Recovery Care

Chronic period pain can be debilitating, and quick relief solutions like medication may lose effectiveness or induce dependency over time. We offer a natural solution to soothe your body during menstruation and reduce the prevalence and intensity of menstrual cramps.

Our 5 Day Menstrual Cycle Meal Package incorporates different natural ingredients and herbs to regulate the circulatory system, invigorate Qi, and replenish the loss of blood and nutrients during menstruation. Now, you can make use of each period to increase metabolism, detoxify and rejuvenate the reproductive system to provide balance and harmony within the body as well as potentially prevent associated gynaecological health issues.

日月Menstrual Detox & Beauty Essence Drink Package

Refresh and rejuvenate with Taste for Life Zi Jin Tang – 日月飲 Menstrual Detox & Beauty Essence drink, designed for feminine hygiene.
This Taiwanese product is a must-have for every woman’s personal care routine.

Menstrual Detox: Rid yourself of toxins and impurities during your menstrual cycle with this detox drink. Its natural ingredients help to regulate your body’s hormonal balance, flushing out unwanted substances from your system.

Natural Beauty: The essence of this drink helps to nourish and improve the health of your skin, promoting natural beauty from within. It helps to achieve a glowing complexion while reducing the appearance of blemishes or dark spots.

Multi Pack Convenience: The pack type ensures that you have enough doses on hand without having to restock frequently. You can easily carry these drinks on-the-go without compromising their efficacy or taste.

View Product

1 Month (5 Days) Menstrual Care Herbal Soup Packs – S$120

  • Concentrated Soup Base
  • Post-Partum Beneficial Water
  • Hydrating Red Date Tea

Note: One Meal Per Day

*All pictures shown are for illustration purposes only

6 months Menstrual Care Herbal Soup Packs – S$660.00

  • Concentrated Soup Base
  • Post-Partum Beneficial Water
  • Hydrating Red Date Tea

Note: One Meal Per Day, 5 Days Per Month 

*All pictures shown are for illustration purposes only

Home Cooking Food Instructions

1. Prepare soup packet, Postpartum Beneficial Water and other ingredients.

2. Bring 1 soup packet and 1 pack of Postpartum Beneficial Water to boil in a pot.

3. Add other ingredients. Turn the heat to low, and simmer.

4. Once the pot boils, cover it with a lid and turn the fire off. Your meal will be ready in 3-5 minutes.

Menstrual Care Reminders

  • Do not consume cold and iced food
    Cold and iced food can prevent menstrual blood from being passed out of your body. Remember to also avoid food that is cold in nature. For example, avoid white grapes, melons, pear. Also, reduce consumption of spicy and oily food.
  • Do not overwork yourself
    Your body needs rest during your menstrual period to recover properly. Get adequate hours of sleep to keep up your energy levels.
  • Shower instead of taking a bath
    Your vaginal area is more exposed during your period. Showering will reduce your chances of infection.
  • Get an adequate amount of exercise or massages
    While you should not engage in vigorous activity, you may exercise or get massages to relax your body. If you experience cramps, you can try using hot water to warm your waist while showering. This will improve your blood circulation, reducing cramps.
  • Maintain a positive mindset
    Although you may experience bodily discomfort, keep yourself relaxed by adopting a positive mindset.
  • Consume nutritious food
    -Food high in Vitamin E will improve your blood circulation.
    -Food high in fiber will maintain your blood sugar levels. Try vegetables, fruits, wholegrains, oats, and nuts.
    -Replenish Iron by consuming more spinach, dates, red leafy vegetables, raisins etc.